How to Work with Me
An Invitation
Below, you'll find the different ways to work with me -from virtual sessions to in-person experiences and group offerings -all rooted in a calm, nervous system-centered approach to beauty and wellness.
Virtual Rituals
Personalized, one-on-one virtual experiences designed to support your skin, body, and nervous system from anywhere in the world.
Created to meet you where you are and support your current needs through nervous system regulation, self-care practices, and embodied guidance.
Includes:Â
 • A soulful pre-session ritual (questionnaire, intention prompt, journaling)
 • A 60-minute private Zoom session (recorded)
 • Post-session recap and integration guide
 • Two-week follow-up email support
These offerings are ritual-based and deeply intentional — ranging from single sessions to a guided multi-session series for deeper integration.
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In Person Sessions & Pop Ups
 Hands-on spa therapy and immersive experiences offered in select locations and pop-up settings.
This work is grounded in presence, touch, and creating a space where the body can soften, reset, and receive care beyond the surface.
Availability varies by location and season.
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Events, Speaking, RetreatsÂ
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I offer guided group experiences for retreats, wellness events, private gatherings, and organizations seeking a more grounded, embodied approach to well-being.Â
These experiences are designed to support nervous system regulation, presence, and reconnection — creating spaces where individuals can slow down, soften, and engage with their body in a meaningful way.
Each experience is thoughtfully curated based on the group, setting, and intention, and may include:
 • Guided nervous system regulation practices
 • Gentle Qi Gong–inspired movement to support energy flow and grounding
 • Embodied self-care rituals and education
 • Meditation and grounding experiences
 • Somatic practices, breathwork, and mindful movement
 • Conversations around beauty, wellness, and embodiment
Whether offered as a single session or woven throughout a multi-day retreat, these experiences are designed to feel accessible, calming, and deeply supportive — meeting participants where they are.
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Begin where you feel called... Whatever path you choose, this work is rooted in care, presence, and respect for your body's natural rhythms. You're invited to move at your own pace and begin where it feels most aligned. Looking forward to working with you!